Guide complet de la souplesse : 24 postures de yoga pour devenir souple des jambes
Vous désirez assouplir vos jambes par le biais du yoga ? Découvrez le guide des 24 meilleures postures yoga qui vous aideront à y parvenir. 1. Adho Mukha Svanasana Aussi appelé chien tête en bas, cette posture de yoga consiste à reproduire la forme de la lettre “V” mais à l’envers en pliant le corps […]
Transcranial Dopler Holter Ultrasound
Also known as TCD, transcranial Doppler ultrasound is a non-invasive, painless test used to detect any problem related to blood flow in your brain. For example, transcranial dopler holter is a tiny device used to detect any stroke as a result of narrowed parts of blood vessels, blood clots, tiny blood clots, etc. This piece […]
How to Remain in Excellent Health: Tips and Advice
Many people are so busy and handling their work-related or home-related responsibilities that they forget the importance of taking care of their health. However, it is incredibly essential for people to take care of their health and prevent themselves from getting any chronic health condition in the long term. Moving further in this regard […]
Things to do and not to do to Maintain an Excellent Health
There are many things in life that we should not do, and we should do to help us maintain excellent health. Unfortunately, nowadays, people are so busy maintaining other responsibilities that they forget about the importance of caring for their mental and physical health. In this regard, below, we have compiled a list of […]